Who We Are

Train Like An Athlete

History:  Training House was established in July 2018 when owners Andy, Amy, and Michael John purchased the business after being long time members of the previous facility for years. When the rebrand took place during the summer of 2018, everything was renovated to establish Training House as a state-of-the-art performance facility.  Along with these physical renovations, the facility underwent a cultural shift and the team established Training House as an elite performance facility reserved for those who want to “train like an athlete” and were dedicated to getting better, faster, and stronger every day. Our fitness community is made up of athletes that believe in the power of hard work and consistency. To us, an athlete doesn’t mean that you play a sport, or even like sports; Instead it means that you have the determination to be better than you were yesterday. 

Culture and Mission

Training House is built on the philosophy that anyone can train like an athlete. We cultivate a mindset that a true athlete is someone who believes in training with a purpose and has the mental drive to be better than you were the day before. We believe in maximizing training efficiency and working smarter to perform better. We believe that hard work, rest & recovery, and the will to perform at your best. We believe in the power of consistency and that being part of a TEAM is always better than standing solo. As a performance facility, these beliefs form the foundation of our mission to maximize the strength and performance of all our athletes. 

Come See For Yourself