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Training House Gym in Baltimore
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Biggest Fitness Mistakes

by Training House Team | Feb 9, 2019 | Athletic Training Center Baltimore

When it comes to fitness, it can be difficult to keep on the right path. On top of keeping the motivation you need to continue charging forward, there can be traps along the way that are easy to fall in to. At our athletic training center in Baltimore, we’ve seen a...

How to Keep Motivated

by Training House Team | Jan 8, 2019 | Athletic Training Center Baltimore

When it comes to working out, there’s probably nothing more important than keeping motivated. Top-of-the-line equipment, the best trainers, a conveniently-located Baltimore athletic training center, and every single other type of modern convenience, will do you no...
Why Your Past Fitness Plans FAILED

Why Your Past Fitness Plans FAILED

by Training House Team | Dec 10, 2018 | Personal Athletic Training Baltimore

At some point in our lives, almost all of us have fallen short of a goal we set for ourselves. Disappointment, embarrassment, and even a sense of shame can creep in and prevent us from trying again. At Training House in Baltimore, we hear stories like this all the...
Getting Your Athletic Groove Back

Getting Your Athletic Groove Back

by Training House Team | Nov 27, 2018 | Personal Athletic Training Baltimore

If you are someone who used to be more active, used to have a better physique, and used to feel better about yourself and you’d like to again, then today’s blog from The Training House in Baltimore is just for you. At The Training House, we are a group of personal...
5 More Benefits Of Using a Personal Trainer (Part 2)

5 More Benefits Of Using a Personal Trainer (Part 2)

by Training House Team | Oct 24, 2018 | Personal Athletic Training Baltimore

In last week’s blog, we explored five benefits of using a personal trainer including goal setting and achievement, learning about exercise science, and having fun. This week, Training House in Baltimore is focusing on five more benefits that a personal trainer can...
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Train Like An Athlete

At Training House, anyone can get the kind of workout usually reserved only for the pros. We are Baltimore’s number one performance facility, geared towards anyone who wants to train like an athlete. We provide everything you need, from state-of-the-art equipment and professional guidance, to custom programs and on-site Physical Therapy. Become your personal best at Training House, a health and fitness community like no other.

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Hours and Location

Training House
1500 Serpentine Rd
Baltimore, MD 21209
Telephone: (443) 991-5971
E-Mail: [email protected]
SUMMER HOURS
Monday: 5am-6pm (Or by Appointment)
Tuesday: 5am-6pm (Or by Appointment)
Wednesday: 5am-6pm (Or by Appointment)
Thursday: 5am-6pm (Or by Appointment)
Friday: 5am-4pm (Or by Appointment)
Saturday: 7am-12pm (Or by Appointment)
Sunday: By Appointment Only
Contact Us for more information!

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