by Training House Team | Dec 10, 2018 | Personal Athletic Training Baltimore
At some point in our lives, almost all of us have fallen short of a goal we set for ourselves. Disappointment, embarrassment, and even a sense of shame can creep in and prevent us from trying again. At Training House in Baltimore, we hear stories like this all the...
by Training House Team | Nov 27, 2018 | Personal Athletic Training Baltimore
If you are someone who used to be more active, used to have a better physique, and used to feel better about yourself and you’d like to again, then today’s blog from The Training House in Baltimore is just for you. At The Training House, we are a group of personal...
by Training House Team | Oct 24, 2018 | Personal Athletic Training Baltimore
In last week’s blog, we explored five benefits of using a personal trainer including goal setting and achievement, learning about exercise science, and having fun. This week, Training House in Baltimore is focusing on five more benefits that a personal trainer can...
by Training House Team | Oct 10, 2018 | Personal Athletic Training Baltimore
Many people are looking for the best way to improve their fitness, and different things work for different people. For some, group fitness classes provide the support and experience that gets them to the gym every week while for others it may be the rush of working...
by Training House Team | Sep 17, 2018 | Personal Athletic Training Baltimore
Not everyone who is looking to get more fit has an interest in showing off their six-pack abs or stunning the Instagram world with shockingly lean, muscle defined photos. But for those who are willing to put in the work, hone their mental focus, and seek the help of a...
by Training House Team | Aug 6, 2018 | Personal Athletic Training Baltimore
Athletics seem to center more and more in our collective viewfinder in today’s America. As a society, we have always enjoyed and celebrated the achievements of physical speed, strength, and agility that professional sports provide. And even though most of us don’t...
