Group Classes

Offering Indoor and Outdoor Classes

 Training House is now offering indoor AND outdoor HIIT, Black Board and Cardio Classes. All options are station-based workouts, allowing for extensive social distancing with strict health protocols enforced in every class. Our top priority is maintaining the safest fitness environment for our community which is why we are allowing members to choose if they would like to remain outside for classes or try our new indoor stations.

Current Group Class Schedule

Training Space at Training House Gym

Cardio House

Our newest class offering, Cardio House is a body weight focused program that will target your aerobic system. Regardless of your experience level, if you want a cardio workout that will kick your heartrate into overdrive, this is the class for you!

  • $25 Single Class Drop-In
  • $150/Month Unlimited Classes

HIIT Class

50 Minute High-Intensity Interval Training (HIIT) Classes. 12 stations. Max of 12 people per time block.

  • $25 Single Class Drop-In
  • $150/Month Unlimited Classes

Black Board Class

55 Minute Black Board featuring strength & conditioning style workout. Max of 12 people per time block.

  • $25 Single Black Board Drop-In
  • $150/Month Unlimited Black Board & HIIT Classes

Open Gym

60 Minute open gym time blocks dedicated to those who like to workout at their own pace. You are welcome to do the board workout for the day or you can do your own workout!

  • $25 Single Drop-In
  • $150/Month Unlimited Classes & Open Gym

Student Athlete Training

55 Minute Middle School, High School, or Collegiate student athlete training sessions. 10 athletes max per time slot.

  • 10 Pack – $300 ($30 per session)
  • 5 Pack – $175 (35 per session)

Come See For Yourself