Physical Therapy

Evaluations & Screenings

Getting you to Optimal Function

Our team of Performance Physical Therapists specialize in injury recovery, optimizing your movement, and maximizing your performance. At our athletic gym in Baltimore, we perform a full biomechanical evaluation to determine your specific movement patterns and muscle imbalances. Once we discover what is causing pain or dysfunction and limiting your performance, we work with you to develop an individualized, evidence-driven rehab plan designed to maximize your function.

Treatments & Evaluation Techniques include:
  • Shockwave Therapy
  • Video movement analysis on our indoor turf field
  • Selective Functional Movement Assessment (SFMA) and Functional Movement Screen (FMS)
  • Instrument-assisted soft tissue mobilization
  • Joint and spinal manipulation
  • Muscle energy techniques
  • Dry Needling
  • Cupping
  • Taping
  • Neuromuscular techniques
  • Active Release
  • McKenzie method
  • Blood flow restriction training
  • Soft tissue release
  • Vestibular and balance training for post-concussion and dizziness/vertigo


  • 20-30 minutes
  • Designed for the individual with a history of surgery or pain in the past
  • Therapist screens for imbalances and movement pattern deficits
  • Therapist collaborates with strength coaches to adjust/design program based on findings
  • 1-2 corrective exercises, as needed
  • Follow up session in 6-8 weeks as needed


  • 60 minutes
  • May be covered by insurance
  • Designed for the individual with an active pain process or limitation
  • Therapist fully evaluates the problem areas, detailing impairments in strength, flexibility, and faulty mechanics
  • Follow up sessions with PT as needed, involving manual therapy, corrective exercises, and movement pattern training
  • Home exercise prescription
  • Progress to training with the strength coaches with a program designed for your situation

Running Assessment

  • 60 minutes
  • May be covered by insurance in cases of injury evaluation
  • Designed for the novice or veteran runner in pain or looking to avoid pain
  • Assessment of running-specific strength, flexibility, and stability
  • Video gait analysis
  • Home exercise prescription and education
  • Follow up sessions with PT as needed – manual therapy, exercise, running form drills
  • Running-specific strength and prevention training available with strength coaches

Rowing Assessment

  • 60 minutes
  • May be covered by insurance in cases of injury evaluation
  • For novice to experienced rowers in pain or looking to prevent injury and increase performance
  • Comprehensive rowing-specific examination, detailing strength, flexibity, core endurance and stabilization
  • Video analysis on the erg with detailed instruction and corrections
  • Home exercise prescription
  • Follow up sessions with PT as needed
  • Rowing-specific strength and performance training available with strength coaches.

Request an Evaluation or Assessment

Submit the form below to request an evaluation or an assessment with one of our physical therapists.

Come See For Yourself