Interested in one-on-one personal training?
We offer private fitness instruction for personal success.
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Achieving optimal fitness is as much mental as it is physical. That’s why our elite trainers are just as interested in building your knowledge as they are in building your physical fitness. Personal Training is focused on instruction, motivation, and guidance to help you achieve your personal best, inside and out. One-on-one attention ensures proper form and provides the support and encouragement you need to reach the next level. Personal Training at Training House is really all about you.

Training House is built on the philosophy that anyone can train like an athlete. We cultivate a mindset that a true athlete is someone who believes in training with a purpose and has the mental drive to be better than you were the day before. We believe in maximizing training efficiency and working smarter to perform better. We believe in hard work, rest and recovery, and the drive to perform at your best. We believe in the power of consistency and that being part of a TEAM is always better than standing solo. As a performance facility, these beliefs form the foundation of our mission to maximize the strength and performance from all our athletes.

