Nutrition Services

Capacity Fitness & Nutrition

We founded Capacity Fitness & Nutrition in July 2020 out of a strong desire to positively affect the lives of as many people as possible through health and nutrition. As firm believers in building healthy habits, we support and encourage each of our clients to work hard for their goals while finding a balance around food that will last for years to come. All our coaching is customized – from individual on-boarding to meal plans, and, most importantly, long-term client goals. As former athletes ourselves and Precision Nutrition certified nutrition coaches, we enjoy working with everyone from competitive athletes to busy professionals looking to achieve a healthier balance through healthier nutrition habits. If you are looking for a change of pace in your nutrition habits, we encourage you to reach out and learn more about the benefits of working with us!

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