(443) 991-5971 [email protected]
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Training House Gym in Baltimore
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How to Keep Motivated

by Training House Team | Jan 8, 2019 | Athletic Training Center Baltimore

When it comes to working out, there’s probably nothing more important than keeping motivated. Top-of-the-line equipment, the best trainers, a conveniently-located Baltimore athletic training center, and every single other type of modern convenience, will do you no...
Getting Your Athletic Groove Back

Getting Your Athletic Groove Back

by Training House Team | Nov 27, 2018 | Personal Athletic Training Baltimore

If you are someone who used to be more active, used to have a better physique, and used to feel better about yourself and you’d like to again, then today’s blog from The Training House in Baltimore is just for you. At The Training House, we are a group of personal...
Training House: Your Partner On The Path To Greatness

Training House: Your Partner On The Path To Greatness

by Training House Team | Aug 6, 2018 | Personal Athletic Training Baltimore

Athletics seem to center more and more in our collective viewfinder in today’s America. As a society, we have always enjoyed and celebrated the achievements of physical speed, strength, and agility that professional sports provide. And even though most of us don’t...
The Top 5 Reasons to Use a Personal Athletic Trainer

The Top 5 Reasons to Use a Personal Athletic Trainer

by Training House Team | Aug 6, 2018 | Personal Athletic Training Baltimore

From losing weight to shaping a body you feel more confident about to training for an endurance race, Americans have plenty of reasons to get to the gym and get a work out in. But with over 55 million American paying for memberships, some surprising statistics show...

Train Like An Athlete

At Training House, anyone can get the kind of workout usually reserved only for the pros. We are Baltimore’s number one performance facility, geared towards anyone who wants to train like an athlete. We provide everything you need, from state-of-the-art equipment and professional guidance, to custom programs and on-site Physical Therapy. Become your personal best at Training House, a health and fitness community like no other.

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Hours and Location

Training House
1500 Serpentine Rd
Baltimore, MD 21209
Telephone: (443) 991-5971
E-Mail: [email protected]
SUMMER HOURS
Monday: 5am-6pm (Or by Appointment)
Tuesday: 5am-6pm (Or by Appointment)
Wednesday: 5am-6pm (Or by Appointment)
Thursday: 5am-6pm (Or by Appointment)
Friday: 5am-4pm (Or by Appointment)
Saturday: 7am-12pm (Or by Appointment)
Sunday: By Appointment Only
Contact Us for more information!

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