(443) 991-5971 [email protected]
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Training House Gym in Baltimore
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Covid Health & Safety Protocols

Covid Health & Safety Protocols

by Michael John | Aug 26, 2020 | Athletic Training Center Baltimore, Blog

Our Commitment To You Our mission at Training House is to help you become the healthiest possible version of yourself. As such, our number one priority is to maintain the safest fitness environment for our community by adhering to the strictest health and safety...

Biggest Fitness Mistakes

by Training House Team | Feb 9, 2019 | Athletic Training Center Baltimore

When it comes to fitness, it can be difficult to keep on the right path. On top of keeping the motivation you need to continue charging forward, there can be traps along the way that are easy to fall in to. At our athletic training center in Baltimore, we’ve seen a...
The Top 5 Reasons to Use a Personal Athletic Trainer

The Top 5 Reasons to Use a Personal Athletic Trainer

by Training House Team | Aug 6, 2018 | Personal Athletic Training Baltimore

From losing weight to shaping a body you feel more confident about to training for an endurance race, Americans have plenty of reasons to get to the gym and get a work out in. But with over 55 million American paying for memberships, some surprising statistics show...

Train Like An Athlete

At Training House, anyone can get the kind of workout usually reserved only for the pros. We are Baltimore’s number one performance facility, geared towards anyone who wants to train like an athlete. We provide everything you need, from state-of-the-art equipment and professional guidance, to custom programs and on-site Physical Therapy. Become your personal best at Training House, a health and fitness community like no other.

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Hours and Location

Training House
1500 Serpentine Rd
Baltimore, MD 21209
Telephone: (443) 991-5971
E-Mail: [email protected]
SUMMER HOURS
Monday: 5am-6pm (Or by Appointment)
Tuesday: 5am-6pm (Or by Appointment)
Wednesday: 5am-6pm (Or by Appointment)
Thursday: 5am-6pm (Or by Appointment)
Friday: 5am-4pm (Or by Appointment)
Saturday: 7am-12pm (Or by Appointment)
Sunday: By Appointment Only
Contact Us for more information!

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