by Training House Team | Dec 10, 2018 | Personal Athletic Training Baltimore
At some point in our lives, almost all of us have fallen short of a goal we set for ourselves. Disappointment, embarrassment, and even a sense of shame can creep in and prevent us from trying again. At Training House in Baltimore, we hear stories like this all the...
by Training House Team | Oct 10, 2018 | Personal Athletic Training Baltimore
Many people are looking for the best way to improve their fitness, and different things work for different people. For some, group fitness classes provide the support and experience that gets them to the gym every week while for others it may be the rush of working...
by Training House Team | Sep 17, 2018 | Personal Athletic Training Baltimore
Not everyone who is looking to get more fit has an interest in showing off their six-pack abs or stunning the Instagram world with shockingly lean, muscle defined photos. But for those who are willing to put in the work, hone their mental focus, and seek the help of a...
