by Training House Team | Dec 10, 2018 | Personal Athletic Training Baltimore
At some point in our lives, almost all of us have fallen short of a goal we set for ourselves. Disappointment, embarrassment, and even a sense of shame can creep in and prevent us from trying again. At Training House in Baltimore, we hear stories like this all the...
by Training House Team | Oct 1, 2018 | Athletic Training Center Baltimore
When it comes to getting in better shape and increasing your fitness, there are multiple facets of your routine or program that need to be considered. Should I find a dedicated athletic training center to work out at or can I do it from home? Do I need the help and...
