Amy John, Owner/Operations
Andy John, Owner
Alfonso Balducci, Director of Programming
A Long Island native, Al is a huge New York sports fan (Giants, Yankees, and Rangers). His mom also makes a mean spaghetti.
David Manning, Director of Athletic Programming
David is a professional lacrosse player for the Philadelphia Barrage and also holds a Master of Science in exercise physiology with a concentration on nutrition and exercise. A Loyola Maryland alum, he played on the 2012 National Championship team and was a captain during Loyola’s 2016 Final Four appearance. David will be rejoining the Loyola Men’s Lacrosse team as the head strength and conditioning coach through Training House.
David has worked as a sports performance coach for Professional, College, High School, and Middle school teams and athletes. He has also been very involved coaching in the lacrosse community, most recently acting as the Director of Lacrosse for Cambridge High School in GA and prior to that as a two year assistant coach at Bridgewater College. The son of a nutritionist, David has always been fascinated by the importance of proper nutrition and training to optimize performance on the field. Along with strength and conditioning, David will be a sports nutrition resource for our athletes and teams affiliated with Training House. David also owns and operates Pure Performance Lab LLC, a sports performance resource for athletes and coaches. Outside of the gym, David enjoys coaching and playing lacrosse (obviously!), playing fetch with his dog Scar, reading the latest sports science research, and cooking.